Before anything can change you need this.
Awareness is one of those things we all think we inherently utilize, but that is not always the case. So many of us on paths that include mindfulness and self-care take for granted that awareness comes with that work.
You are Probably Living Under the Influence and Don't Even Know It
Most people aren't aware that they're living under the influence of something even though we all are. We like to believe that we are making our own choices but that is rarely the case.
How financially valuable is dignity?
We can find ourselves wanting those in prison to suffer, maybe we talk down to the homeless, or we don't offer support to those who are struggling with addiction...