Once we identify strongly with something it is not easy to shift away from that. If we identify as a dancer, for instance, it may destroy us to become ...
Being selfish is something nobody wants to be accused of, so it is often an easy accusation to make. This happens usually when someone is feeling on t ...
Are you Embracing Discomfort Yet? Are Your Children?
Growing is uncomfortable, there is no way around it. The world, in its constant search for a transaction, has provided us with countless ways of pacif ...
These days it is easy to see the world closing off. With everything that has happened, and continues to happen, in 2020 no one would blame us for clos ...
Delaying gratification is a skill that those in recovery have to embrace. Our drug of choice, whatever that may be, was an escape. These are instantly ...
This Sunday starts a new batch of Recover Yourself interviews beginning with Dr. Anna Lembke, author of Drug Dealer MD and the upcoming Dopemine Natio ...
Did you learn what to want before you knew what you wanted?
It is neither easy nor pleasant to realize we are not inspired. Many of us are feeling imbalance as the world seems increasingly out of control, and e ...
